Coconut oil, in its natural, non-hydrogenated state, is an extremely healthy food. This medium chain fatty acid is burned as energy, stimulates metabolism and supports healthy thyroid function. 40% of these fatty acids are in the form of lauric acid which boosts immunity and destroys harmful bacteria & viruses. Coconut oil is also a rich source of caprylic acid which is anti-fungal, thus helping with candida yeast overgrowth.
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